![]() ![]() Take time to notice your progress towards a healthier lifestyle and explore tools you can use to keep it going. Digital Content Walking All Night - Includes a laser show, interesting decorations for the party, and awesome party costumes. The North American Quitline Consortium is a network of toll-free hotlines and websites. Digital Content 'Party Time' - Includes a bar and stylish outfits for your characters. If youre trying to quit smoking, vaping, or using smokeless tobacco. Free Sims 4 Packs, updated to v1.99.305.1020. Explore healthier ways to deal with stress. But having support from experts throughout your quit journey can make all the difference. Stress and smoking or vaping often go hand in hand. Learn about all of the resources available to help you be successful in reaching your goals. Medications can be a helpful tool in supporting your journey towards health. Learn about all of your options. Learn about developing healthier patterns. Making changes to smoking and e-cigarette use is complex. Stay Quit Coach 2.0 helps users identify their personal reasons for quitting, set goals, and track their progress over time. Session Topics Session 1: Find Your WhyĮxplore your motivation for why you are considering making this lifestyle change. It's your choice. Internet access is required for participation. Visit the New York State Smokers Quitline, or call 866-NY-QUITS (86), to apply for a free starter kit of nicotine medications and to talk to a quit. Come for one or come for all of the sessions. The program is flexible - you can choose which sessions you want to attend. Register above! Email us with your interest and we'll keep you posted on the other sessions happening throughout the year. Join us for our next series starting January 11, 2024. Talking to an expert about quitting smoking may be the support you need to see it through. Resources for further individualized services are provided, if needed. 877-44U-QUIT ( 87) The National Cancer Institute’s trained counselors provide information and support for quitting in English and Spanish. Gain valuable information and connect with those with similar goals. All other members should call the National Quitline at 1-800. Each 60-minute session is led by trained lifestyle counselors and cessation experts. Vytra Members: Only New York City employees and their dependents are eligible for this program. The program is based on four pillars – Awareness, Support, Planning and Goals. It aims you to avoid tobacco just giving you a picture of yourself. QuitNow is a proven app that engages you to quit smoking. One way to prepare to successfully launch your smoke-free life is to power-up your phone with QuitNow. A free six-session program offered over Zoom, the Commit to Quit! group program provides an interactive, encouraging and understanding environment designed to support your journey to freedom from smoking/vaping. When you quit smoking, you improve the quality and length of your life and the lives of the people around you. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |